It’s Not Just About Age: How to Tell If You’re Financially (and Mentally) Ready to Retire

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It’s Not Just About Age: How to Tell If You’re Financially (and Mentally) Ready to Retire
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Sheila Armand, Retirement Life Columnist

Sheila retired early from nonprofit leadership and now writes about purpose, identity, and joy in retirement. With a warm, reflective style, she explores what it really means to thrive after the 9-to-5—and how to fill your days with meaning, not just checklists.

Two years ago, I watched my aunt step into retirement like she’d been waiting for it her whole life. She had her finances in place, sure—but what really struck me was how mentally ready she was. Her days didn’t just stretch into the void of “no more work”—they filled up with gardening, volunteering, traveling, and, yes, the occasional midweek nap. She wasn’t retiring from something. She was retiring into something.

Contrast that with a family friend who retired at the same age but found himself unanchored and low-key anxious, despite a healthy savings account. “I thought I was ready,” he told me over coffee. “But I didn’t realize how much of my identity was wrapped up in working.”

That’s when it hit me: retirement readiness isn’t just about age or money. It’s about mindset, purpose, lifestyle, and how well you’ve prepared—inside and out.

If you’ve been asking yourself, “Am I really ready to retire?” this guide is for you. We’ll explore the less-discussed sides of retirement: the emotional readiness, the mental preparation, and of course, the practical financial indicators that matter just as much—maybe more—than your birth year.

Why Age Is Just One Piece of the Retirement Puzzle

We’ve been conditioned to treat 65 like some magical milestone. But the truth is, there’s no perfect age for retirement—because people don’t age, save, or dream at the same pace.

Some folks retire at 60 and feel completely energized. Others work happily into their 70s—not out of necessity, but out of enjoyment. Then there are those who retire too early and find themselves dealing with boredom, financial anxiety, or a lack of structure they weren’t expecting.

According to a 2023 study by the Employee Benefit Research Institute, only 56% of retirees say they felt “very confident” about having enough money to live comfortably throughout retirement—even after they had already retired.

Clearly, retirement “readiness” is more than a dollar amount or a birthday. So how do you know if you’re truly ready?

1. You Know Your Numbers—But Also Your Needs

We’re starting here because yes, the money part matters—but let’s not make it abstract.

Being “financially ready” isn’t just about having a certain number in your 401(k). It’s about understanding your lifestyle needs and whether your current savings and income streams can support them for the long haul.

Key questions to ask:

  • What are your monthly expenses—now and projected in retirement?
  • Will you have mortgage payments or large debts post-retirement?
  • Do you have income from Social Security, pensions, or annuities?
  • How long would your retirement savings last if you stopped earning today?

Many experts suggest using the 4% rule as a starting point: if you can comfortably withdraw 4% of your retirement savings annually (plus Social Security or other income) and cover your expenses, you may be in good shape.

But life doesn’t follow formulas. Your own comfort might depend on a higher margin of safety—or more flexibility.

Bonus tip: Try a “practice retirement month.” Live off your expected retirement income for 30 days. No cheating. It’s a great way to test-drive the financial side and reveal spending patterns you may need to adjust.

2. You’ve Thought Through Healthcare (Like, Really Thought It Through)

Once you leave your job, you also leave behind employer-sponsored health insurance. If you’re retiring before age 65 (when Medicare kicks in), this can be a significant gap—and expense.

Even after Medicare starts, it doesn’t cover everything. Vision, dental, hearing aids, and long-term care are often out-of-pocket unless you plan ahead.

Fidelity estimates that a 65-year-old couple retiring in 2024 will need about $315,000 for healthcare expenses throughout retirement—even with Medicare coverage.

What readiness looks like:

  • You’ve researched Medicare Part A, B, D—and maybe Medigap or Medicare Advantage plans.
  • You’ve budgeted for potential premiums, co-pays, and uncovered care.
  • If retiring before 65, you’ve lined up coverage through COBRA, ACA marketplace, or a spouse’s plan.

Health is wealth—especially in retirement. The better prepared you are for healthcare costs, the more peace of mind you’ll have.

3. You Have a Clear Vision for Life After Work

This is where many people hit a wall. You’ve been working for decades. Maybe you’ve raised a family, commuted, built a career. And suddenly… there’s space.

A lot of space.

What do you want to fill it with?

It doesn’t need to be one big thing. But retirement is not a pause—it’s a pivot. And without a sense of purpose, even financially stable retirees can feel adrift.

Look for signs of mental readiness:

  • You’re excited about how you’ll spend your time (not just relieved to leave your job).
  • You have hobbies, interests, or volunteer work that energize you.
  • You can picture a typical weekday in retirement—and it doesn’t feel aimless.

If your vision is fuzzy, don’t panic. Try journaling, exploring part-time passion projects, or even taking a sabbatical or extended vacation before retiring fully.

It’s better to preview your retirement rhythm now than to be surprised by the silence later.

4. You’ve Talked Through the Big Stuff (With the People Who Matter)

Retirement doesn’t happen in a vacuum. If you have a partner, adult children, or even close friends who are part of your day-to-day life, your retirement will affect them—and vice versa.

Yet many people make retirement decisions solo and assume everyone else will just “get on board.”

Instead, have the conversations.

Topics worth discussing:

  • What kind of lifestyle do you each want post-retirement?
  • Will you downsize, relocate, or stay put?
  • Do you want to travel more—or less?
  • What’s the plan if one of you faces a medical issue?

These conversations aren’t just logistical—they’re emotional. They help align expectations and reduce friction later.

If you’re single or live alone, think about your social ecosystem. Who do you want to spend time with? What kind of community do you want to belong to?

Loneliness can creep in quietly in retirement. Proactively creating connection is part of being truly ready.

5. You Feel Emotionally Settled—Not Rushed or Reactive

Retirement is a major life transition. And like any transition, it comes with a mix of excitement and uncertainty.

Sometimes, people retire because they’re burned out. Or because a job ends. Or because someone else retired and it triggered a “me too” moment. And while those reasons are valid, they don’t always set you up for satisfaction.

Ask yourself:

  • Am I retiring from something—or to something?
  • Do I feel at peace with the timing, or like I’m reacting to pressure?
  • If I wait another year (or two), would that ease any financial or emotional tension?

You don’t have to wait for perfect timing—because it may never come. But retiring when you feel grounded, clear-eyed, and confident is very different than retiring on a wave of frustration or fear.

Give yourself permission to be thoughtful. This isn’t a race. It’s a shift—and one you get to shape.

Smart Aging

  • Retirement isn’t an age—it’s a fit. Financial numbers matter, but alignment matters more. When your lifestyle, money, and mind are all in sync, that’s your green light.

  • Run the numbers—but feel the rhythm. A spreadsheet can’t tell you if you’re ready to stop working. But your body, your calendar, and your emotional state can.

  • Plan for structure—not just freedom. Endless free time sounds dreamy—until it feels shapeless. Create rituals, routines, and reasons to get out of bed.

  • Talk early. Talk often. Retirement isn’t just your decision—it touches your partner, your family, and your future. Clarity grows with conversation.

  • There’s no single right time—just your time. Someone else’s retirement age isn’t your blueprint. Listen to your life, and trust your own readiness.

The Takeoff, Not the Landing

Here’s the truth about retirement that no financial calculator can show you: it’s not just the end of something—it’s the beginning of something else.

You’re not “checking out.” You’re choosing differently. You’re making space—for slower mornings, for curiosity, for connection, for freedom.

But real freedom isn’t just about having more time. It’s about having the clarity and confidence to spend that time well—knowing you’ve planned wisely, prepared thoughtfully, and trusted yourself every step of the way.

So whether you’re two years out, five years in, or somewhere in between, remember: your retirement is yours to define.

And it’s never just about age. It’s about alignment.

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